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SERVICES

Shake your day off with LOOSE HANDS short Meditation / Stretches Classes

Anytime, Anywhere

LOOSE HANDS FOR DENTAL PROFESSIONALS

Ergonomics and Fitness for Dental Professionals

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Are you a CPD platform or provider? Reserve your spot for the LOOSE HANDS webinar designed for dental professionals. This interactive live-stream session includes ergonomic and fitness elements.

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Tailored stretching workouts specifically for dental professionals available for the price of a small coffee per month. These exercises incorporate stretching, body balance, and core strengthening ensuring you feel wonderfully stretched and prepared for your next workday.

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Program is designed for dental professionals experiencing musculoskeletal issues from working in a dental setting, aiming to help them practice without pain. It includes ergonomic and fitness components. For more details, please email us.

ergonomic and fitness for dental professionals

Feeling tired and drained after a long day at work? Join us for a short mid-morning charity stretching session with LOOSE HANDs, featuring a series of beautiful short stretches and meditations designed to benefit all dental professionals.

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FREE LOOSE HANDS Stretching class

Join LOOSE HANDS for Dental Professionals and experience the benefits of stretching. Enhance your well-being with our free stretching class promotion. Our expert coaches will guide you through rejuvenating sessions tailored to your needs. Whether you're a beginner or a seasoned practitioner, our classes offer a holistic approach to improve your physical and mental health. Embrace a healthier lifestyle today with LOOSE HANDS.

To get this class free please ADD this CODE: 1stFREE

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Special Deals

CordEze help dental professionals to take the weight off their hands - LITERALLY!
It’s a bracelet which takes the weight of the cord ( ultrasonic, slow, fast handpiece, aspirator tubes….) off your hands and wrist while you are working reducing the risk of RSI - repetitive strain injuries.
I can not work without it. Contact DPC dental and don't forget to add discount code: LoosehandsCDZ10
https://www.cordeze.uk

There are 2 types. CordEze CLASSIC ( ultrasonic, cavitron, slow / fast hand piece) & CordEze PIVOT ( pivot is for wider cords - hve)

Enjoy!

PRE - REGISTER for next FREE ergonomic interactive CPE / CE online webinar for dental professionals

This webinar is aimed at dental professionals suffering from muscular-skeletal pain due to working in dentistry.

Hello

My name is Anita from LOOSE HANDS

Being a dental hygienist and fitness instructor, I am passionate for dental professionals practicing pain-free.

That's why I created an ergonomic and fitness program called LOOSE HANDs, designed specifically for dental professionals who may be facing discomfort in their wrists, shoulders, shoulder blades, back, lower back, and hips, allowing them to carry out their work without experiencing pain.

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About Us

LOOSE HANDS for dental professionals

LOOSE HANDS is providing live-stream ergonomic program, on demand classes and webinars for dental professionals to reduce RSI - repetitive strain injury by creating appropriate dynamic stretching exercise classes. Classes concentrated on CORE, Balance and gliding your body.

 

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BENEFITS

  • Loosens up hard working muscles

  • Ergonomics in dental clinic / practice 

  • Promotes good posture 

  • Helping you to stay pain free from working in dental environment

  • Prevents injuries 

  • May reduce your trips to chiropractors / Osteteopath

  • May reduce taking sick days due to pain 

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ergonomic and fitness for dental professionals

I would really recommend anyone suffering with any kind of back, neck, shoulder pain to try this  exercise program. I posted on FB page for DH and DHT regarding chronic pain & Anita reached out to me to help. 

I have visited many physio and osteo & I thought I was doing all the stretches and exercises but Anita taught me more.. Because Anita does our job she fully understands about posture, really cares & wants to help.

 

Definitely give LOOSE HANDs a try.

I felt I was helped greatly!

JULIE K. RDH from UK

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CONTACT
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Contact LOOSE HANDS

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